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How To Do Transcendental Meditation Without Paying

How To Do Transcendental Meditation Without Paying

Transcendental meditation involves silently and repeatedly focusing the mind on a single mantra. This mantra can be different for every person depending on personal characteristics. Transcendental meditation can help you improve your relationships, make you thrive at...
How to Meditate ON Something?

How to Meditate ON Something?

Meditation is a powerful way for you to clear your mind and to improve your overall wellness and state of being. While you know meditation has its benefits, do you actually know how to do it? How exactly do you meditate on something? Meditating on something you want...
Why Is Transcendental Meditation so Expensive?

Why Is Transcendental Meditation so Expensive?

There are plenty of different types of meditations out there that you might not be familiar with all of them. One of those different forms of meditation is transcendental meditation, which is usually a paid service for a teacher, a guru, or a course. Why is...
Feeling Vibrations During Meditation: Here Is Why!

Feeling Vibrations During Meditation: Here Is Why!

You may have tried meditating regularly, at some point in your life, or you consistently practice it. During meditation, you might have noticed vibrations throughout your entire body. Have you ever wondered why you are actually feeling those vibrations while...
Vipassana vs Zen: What Is the Difference?

Vipassana vs Zen: What Is the Difference?

Meditation comes in many different forms throughout the world as different belief systems and traditions have their own versions of meditation. In Buddhism alone, you have two different ways to practice meditation: Vipassana and Zen. What makes Vipassana and Zen...